Snack

 

A small bite to eat between main meals, a small moment to focus on eating and rest our daily focus/surfing.

Keep snack as snacks, not small meals. Keep it raw and simple.

Example

Avocado and berries

1 piece of fruit and a small handful of nuts

light salad

dSnack

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s