Mens Life Coaching
The best thing I ever did for my surfing was therapy. Sort your life out and your surfing will follow. https://surfmastery.com/mens-life-coaching
Tom Carroll gives advice on how to surf Big waves
Big wave charger Tom Carroll talks about the do’s and don’ts of big wave surfing, sharing his knowledge and experience so we can make it as safe as possible. We […]
Nathan Hedge, Pete Evans, + more..
I have been busy interviewing for the Surf Mastery Podcast since my last blog post, some awesome tips to take your surfing to the next level in these interviews: Ep […]
Dr J. Sheppard from HPC talks Elite Surf Training
Dr Jeremy Sheppard from Surfing Australia outlines some of the methods he & his team use to train elite level surfers, and gives recommendations for exercise and training that compliment […]
Matt Griggs Interview – Surf Mastery Podcast.
http://surfmastery.com/…/003-matt-griggs-elite-performance-… Matt talks about surfing better, meditation, and flow.
Surf Mastery Podcast
Surf Mastery Podcast Educate – Inspire We interview the best surfers in the world and the people behind them, so surfers can learn ways to improve […]
Tearing into 2016
Twenty sixteen began with the my top 3 New Years goals being surf more, surf better, surf faster. At the time I was in Hawkes Bay NZ and the ocean […]
10 min Surf Training Workout
This workout is for surfers who are new to training – First warm up: 10 Head rotations (5 each way) 10 Shoulder rolls (5 each way) 10 Right Wrist circles […]
REACHING YOUR PEAK – WHY TIME IN THE TUBE STANDS STILL
REACHING YOUR PEAK – WHY TIME IN THE TUBE STANDS STILL By Richard Bennett – Surf Psychologist OmPsychology.com Have you ever had a brief and spontaneous experience where the conventional […]
Top 2 Exercises to Improve Your Pop-Up
The pop-up is fundamental to surfing, yet it is not really seen as ‘surfing’ and is often over looked in surf training. An efficient and fast pop-up demands a very […]
Surf Health and Fitness 