Top 2 Exercises to Improve Your Pop-Up
The pop-up is fundamental to surfing, yet it is not really seen as ‘surfing’ and is often over looked in surf training. An efficient and fast pop-up demands a very […]
Tag Archives: exercise
Movement Inspiration:
This might inspire you to do some training… (I would love to see Ido Portal Surf!) Move Better – Surf Better
Backhand Barrel Training
Watch Kelly Slater and John John Florence man handle the worlds craziest barrels (Tahiti 2014)… a backhand tube riding clinic, pause the vid and note the position the surfers body […]
Physical conditioning for surfing
Every surfer wants to surf better, the better you surf the more fun surfing is. Surfing will always be the best way to improve your surfing because surfing is […]
Surf Health and Fitness 