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Tag Archives: flow

REACHING YOUR PEAK – WHY TIME IN THE TUBE STANDS STILL

June 24, 2015by Surf Health & Fitness Leave a comment

REACHING YOUR PEAK – WHY TIME IN THE TUBE STANDS STILL 
By Richard Bennett – Surf Psychologist OmPsychology.com Have you ever had a brief and spontaneous experience where the conventional […]

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Movement Inspiration:

October 26, 2014by Surf Health & Fitness Leave a comment

This might inspire you to do some training… (I would love to see Ido Portal Surf!) Move Better – Surf Better

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Strong Style

May 20, 2014by Surf Health & Fitness Leave a comment

You need to be strong to have good style, look at the photos below and try to assume the body positions that these surfers are in and you will soon […]

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Surf training, Surfing Exercise Articles

Joint Mobility and Flow

April 7, 2013by Surf Health & Fitness Leave a comment

Follow the link below to my youtube channel and check out this playlist. Its a series of videos created by Scott Sonnon about joint mobility and flow.  

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