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Tag Archives: mick fanning

Kelly

Kelly Slater: Better with age

December 3, 2012by Surf Health & Fitness 1 Comment

“Its about being disciplined beyond comprehension with what I put in my body” Kelly Slater I used to think that my prime was my 20’s and that after 30 my […]

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surf fitness, Surf Nutrition, Surfing Exercise Articles

Surf Nutrition Principles – SERF

October 1, 2012by Surf Health & Fitness 8 Comments

Eating well is just as important as moving well when its come to surfing (or any sport for that matter). There are so many different diets and nutritional recommendations out […]

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surf health, Surf Nutrition

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