Nathan Hedge, Pete Evans, + more..
I have been busy interviewing for the Surf Mastery Podcast since my last blog post, some awesome tips to take your surfing to the next level in these interviews: Ep […]
Tag Archives: paleo
Do cow’s eat grass?
I am always baffled by peoples reaction to my strictness in regards to nutrition for myself and my family. When I insist on certain guidelines for shopping, or that we […]
Surf Nutrition Principles – SERF
Eating well is just as important as moving well when its come to surfing (or any sport for that matter). There are so many different diets and nutritional recommendations out […]
Surf Health and Fitness 