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Tag Archives: Rockaway

Surf training

Surf Training – Beginners

August 15, 2013by Surf Health & Fitness Leave a comment

Had a surf lesson this summer and instantly addicted? I know the feeling, and you want to progress as fast as possible because if the feeling of going straight on […]

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surf fitness, Surf training, Surfing Exercise Articles

Are you ready NYC…

July 13, 2013by Surf Health & Fitness Leave a comment

Remember this: Are you ready for September 2013. Bring on the groundswell. Are you physically ready? 6 weeks to train and prepare!

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surf fitness, surf health, Surf training

New York Summer Surfing

June 30, 2013by Surf Health & Fitness Leave a comment

B90 Rockaway this weekend. Fun waves.

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Surf training

Are you ready NYC…

June 19, 2013by Surf Health & Fitness Leave a comment

…ready for the next day like this:   http://www.dailysurfvideos.com/videos/surfing-york-sunshine-barrels-2k-duffle-bag-222

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surf fitness, surf health, Surf training

Functional Surf Training

February 5, 2013by Surf Health & Fitness Leave a comment

Functional Training has become somewhat of a buzz word in the industry lately. What is functional training anyway? It is training that has a function, or training to improve a […]

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surf fitness, Surf training, Surfing Exercise Articles

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