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Surf training, nutrition & health tips for better surfing. Education, Inspiration, Action.

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Tag Archives: Surfing

New York Summer Surfing

June 30, 2013by Surf Health & Fitness Leave a comment

B90 Rockaway this weekend. Fun waves.

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Surf training

Jordy in Bali

June 24, 2013by Surf Health & Fitness Leave a comment

  A true surf athlete, love watching Jordy!

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Surf training

Are you ready NYC…

June 19, 2013by Surf Health & Fitness Leave a comment

…ready for the next day like this:   http://www.dailysurfvideos.com/videos/surfing-york-sunshine-barrels-2k-duffle-bag-222

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surf fitness, surf health, Surf training

Super healthy meal:

May 25, 2013by Surf Health & Fitness Leave a comment

http://michaeljframpton.com/2013/05/25/blue-fish-mint/

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Surf Nutrition

Joint Mobility and Flow

April 7, 2013by Surf Health & Fitness Leave a comment

Follow the link below to my youtube channel and check out this playlist. Its a series of videos created by Scott Sonnon about joint mobility and flow.  

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Surf Training Videos

Sunburn Solutions

April 4, 2013by Surf Health & Fitness Leave a comment

Click this link:   http://wellnessmama.com/2619/avoid-sunburn-and-tan-better-by-eating-real-food/

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surf health, Surf Nutrition
Kelly Slater diet nutrition surf training

Physical conditioning for surfing

February 15, 2013by Surf Health & Fitness 2 Comments

   Every surfer wants to surf better, the better you surf the more fun surfing is. Surfing will always be the best way to improve your surfing because surfing is […]

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surf fitness, Surfing Exercise Articles

Parko and Fanning mini Doco

February 15, 2013by Surf Health & Fitness Leave a comment

http://link.brightcove.com/services/player/bcpid1684512102001?bckey=AQ~~,AAABTw4lHzE~,sr1E9bdX6d4wCdvdlD8QKdNij3uKs2K9&bctid=2166325940001

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surf health, Surf training, Surf Training Videos

Mick Fanning Training

February 9, 2013by Surf Health & Fitness Leave a comment
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Surf training, Surf Training Videos

Functional Surf Training

February 5, 2013by Surf Health & Fitness Leave a comment

Functional Training has become somewhat of a buzz word in the industry lately. What is functional training anyway? It is training that has a function, or training to improve a […]

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surf fitness, Surf training, Surfing Exercise Articles

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