‘Surf Circuits’ Group Training – Avalon

Surf Circuits Group Training

Surf Specific Circuit Training – bodyweight exercises to improve you surfing strength, mobility and grace. Classes are 1 hour and are suitable for all levels and all ages.

Every Monday evening at 7pm for the next 6 weeks in Room 1 Avalon Recreation Centre – Starts on Mon 27th Oct, 7pm.

Bookings are essential as class is limited to 12 people.

$99 for all 6 classes.

Sign up before Wednesday 22nd and receive a free One o One Personal Training Session!

To book: Click HERE and donate $99 – this will confirm your spot.

Questions? Phone Mike on 0424 787 343 or email mike@surfhealthandfitness.com

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