Category Archives: Surf Training Videos
Exercises to improve your surfing performance.
The new surf fitness
Pop up with Jordy
The pop up is a under-rated skill. A strong, balanced and fast pop-up is a skill worth its weight in gold for any surfer, especially is fast heavy conditions. Here […]
Originally posted on Surf Health and Fitness:
http://www.youtube.com/watch?v=0O7eGKuc3lw
Advanced Surfing Exercises Demo
Pop Up Pt 3
Pop Up Pt 2
Surfboard Shape Pt 2
Pop Up Pt 1
The pop up is a under-rated skill. A strong, balanced and fast pop-up is a skill worth its weight in gold for any surfer, especially in fast heavy conditions.
Surf Health and Fitness 