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Category Archives: Surf Training Videos

Exercises to improve your surfing performance.

Mick Fanning Training

February 9, 2013by Surf Health & Fitness Leave a comment
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Surf training, Surf Training Videos

The new surf fitness

February 2, 2013by Surf Health & Fitness Leave a comment
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surf fitness, Surf training, Surf Training Videos

Pop up with Jordy

December 9, 2012by Surf Health & Fitness 4 Comments

The pop up is a under-rated skill. A strong, balanced and fast pop-up is a skill worth its weight in gold for any surfer, especially is fast heavy conditions. Here […]

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surf fitness, Surf training, Surf Training Videos

November 26, 2012by Surf Health & Fitness Leave a comment

Originally posted on Surf Health and Fitness:
http://www.youtube.com/watch?v=0O7eGKuc3lw

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Surf Training Videos

Advanced Surfing Exercises Demo

August 24, 2012by Surf Health & Fitness 3 Comments
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Surf Training Videos

Pop Up Pt 3

August 20, 2012by Surf Health & Fitness Leave a comment

http://www.youtube.com/watch?v=gHEV0HnMbyM&feature=plcp

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Surf Training Videos

Pop Up Pt 2

August 2, 2012by Surf Health & Fitness Leave a comment
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Surf Training Videos

Surfboard Shape Pt 2

August 2, 2012by Surf Health & Fitness Leave a comment
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Surf Training Videos

Pop Up Pt 1

July 31, 2012by Surf Health & Fitness 4 Comments

  The pop up is a under-rated skill. A strong, balanced and fast pop-up is a skill worth its weight in gold for any surfer, especially in fast heavy conditions.

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Surf training, Surf Training Videos

Surfboard Shape – Core Strength Pt 1

July 31, 2012by Surf Health & Fitness 1 Comment
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Surf Training Videos

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