Pop up with Jordy

The pop up is a under-rated skill. A strong, balanced and fast pop-up is a skill worth its weight in gold for any surfer, especially is fast heavy conditions.

Here we analyze the pop up from a strength training point of view.

Also see:

https://surfhealthandfitness.com/2012/07/31/pop-up-pt-1-2/

Also see: https://surfhealthandfitness.com/2012/07/31/surfboard-shape-core-strength-pt-1/

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4 responses to “Pop up with Jordy

  1. Pingback: Pop Up – Variation | Surf Health and Fitness - Surf Training, Surfing Fitness, Surf Health·

  2. Pingback: Kelly Slater Dance | Surf Health and Fitness - Surf Training, Surfing Fitness, Surf Health·

  3. Pingback: Top 2 Exercises to Improve Your Pop-Up | Surf Health and Fitness·

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