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Tag Archives: Diet

Surf Mastery Podcast

March 1, 2016by Surf Health & Fitness Leave a comment

  Surf Mastery Podcast Educate – Inspire       We interview the best surfers in the world and the people behind them, so surfers can learn ways to improve […]

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-, Surf training

Do cow’s eat grass?

April 29, 2014by Surf Health & Fitness 1 Comment

I am always baffled by peoples reaction to my strictness in regards to nutrition for myself and my family. When I insist on certain guidelines for shopping, or that we […]

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Surf Nutrition
Surf food

Avocado – Surf Superfood

October 2, 2013by Surf Health & Fitness Leave a comment

Avocados are a perfect blend of macronutrients (fat, protein, carbs) for surfing.  The high fat content will give slow release, long lasting energy for extended sessions, the carbs will give […]

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Surf Nutrition

Kelly Slater on Diet

August 7, 2013by Surf Health & Fitness Leave a comment

Kelly talking about how important diet and nutrition is for longevity:   Taj Burrow Jordy Smith

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surf health, Surf Nutrition

Kelly Slater Dance

July 31, 2013by Surf Health & Fitness Leave a comment

Kelly Slater, Parko, Mick Fanning, Tom Curren, Jon Jon, Dane, Jordy… the list goes on, all surf with such grace, power and speed. Its like they are dancing on and […]

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-, surf fitness, Surf Nutrition, Surf training

Surfing & Food

July 13, 2013by Surf Health & Fitness 1 Comment

“Its about being disciplined beyond comprehension with what I put in my body” Kelly Slater Surfing takes a lot of energy, nothing wipes you out more than a pulsing 3 […]

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surf health, Surf Nutrition

Kelly Slater – Organic Diet

March 1, 2013by Surf Health & Fitness 1 Comment

Click the link: Kelly Slater on nutrition and diet.

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surf health, Surf Nutrition
Kelly

Kelly Slater: Better with age

December 3, 2012by Surf Health & Fitness 1 Comment

“Its about being disciplined beyond comprehension with what I put in my body” Kelly Slater I used to think that my prime was my 20’s and that after 30 my […]

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surf fitness, Surf Nutrition, Surfing Exercise Articles

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