Surf Mastery Podcast Educate – Inspire We interview the best surfers in the world and the people behind them, so surfers can learn ways to improve […]
I am always baffled by peoples reaction to my strictness in regards to nutrition for myself and my family. When I insist on certain guidelines for shopping, or that we […]
Avocados are a perfect blend of macronutrients (fat, protein, carbs) for surfing. The high fat content will give slow release, long lasting energy for extended sessions, the carbs will give […]
Kelly talking about how important diet and nutrition is for longevity: Taj Burrow Jordy Smith
Kelly Slater, Parko, Mick Fanning, Tom Curren, Jon Jon, Dane, Jordy… the list goes on, all surf with such grace, power and speed. Its like they are dancing on and […]
“Its about being disciplined beyond comprehension with what I put in my body” Kelly Slater Surfing takes a lot of energy, nothing wipes you out more than a pulsing 3 […]
Click the link: Kelly Slater on nutrition and diet.
“Its about being disciplined beyond comprehension with what I put in my body” Kelly Slater I used to think that my prime was my 20’s and that after 30 my […]