Dr J. Sheppard from HPC talks Elite Surf Training
Dr Jeremy Sheppard from Surfing Australia outlines some of the methods he & his team use to train elite level surfers, and gives recommendations for exercise and training that compliment […]
Tag Archives: High Performance Surf Centre
Surf Mastery Podcast
Surf Mastery Podcast Educate – Inspire We interview the best surfers in the world and the people behind them, so surfers can learn ways to improve […]
Surf Warrior Circuit Training – HPSC – Northern Beaches.
The time to prepare for you next Surf Trip is NOW. Build the toughness and resilience to surf waves of consequence without fear. ‘Surf Warrior Circuit Training’ (SWCT) – 1hr, […]
Surf Health and Fitness 