Nathan Hedge, Pete Evans, + more..
I have been busy interviewing for the Surf Mastery Podcast since my last blog post, some awesome tips to take your surfing to the next level in these interviews: Ep […]
Tag Archives: nutrition
Surf Mastery Podcast
Surf Mastery Podcast Educate – Inspire We interview the best surfers in the world and the people behind them, so surfers can learn ways to improve […]
Avocado – Surf Superfood
Avocados are a perfect blend of macronutrients (fat, protein, carbs) for surfing. The high fat content will give slow release, long lasting energy for extended sessions, the carbs will give […]
Kelly Slater on Diet
Kelly talking about how important diet and nutrition is for longevity: Taj Burrow Jordy Smith
Surfing & Food
“Its about being disciplined beyond comprehension with what I put in my body” Kelly Slater Surfing takes a lot of energy, nothing wipes you out more than a pulsing 3 […]
Kelly Slater: Better with age
“Its about being disciplined beyond comprehension with what I put in my body” Kelly Slater I used to think that my prime was my 20’s and that after 30 my […]
Surf Health and Fitness 