Performance Surf Training Workshop
Open to all levels but targeted to EXPERIENCED and ADVANCED surfers.
Learn the best athletic development exercises to increase power, speed and balance for surfers.
Surfers don’t need to be big and strong, we need to be fast powerful and graceful, we are not bodybuilders or contact sport athletes.
All exercises covered are bodyweight and plyometric based & can be done with no equipment.
Come with an open mind, and be prepared for a workout!
When: 7:30pm Tue 6th May
Where: Bent Pilates, 754 9th Ave, NY, NY 10019
Tickets are $35
This workshop is limited to 10 spaces so book your spot NOW by calling:
Bent Pilates 212 246 4556