Eat more fat

· by · in surf health, Surf Nutrition. ·

Eat more Fat, eat less carbs, be leaner, have a higher strength-weight ratio, surf faster.

Click this link:

 

http://www.3news.co.nz/Researchers-push-high-fat-diet-for-weight-loss/tabid/420/articleID/294228/Default.aspx

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