Are you ready NYC…
Remember this: Are you ready for September 2013. Bring on the groundswell. Are you physically ready? 6 weeks to train and prepare!
Your lower back hurts because you are fat.
Body fat isn’t just stored between the skin and muscle, it is also stored around our internal organs – ‘subcutaneous fat’. The more fat you store here the less room […]
New York Summer Surfing
B90 Rockaway this weekend. Fun waves.
Physical conditioning for surfing
Originally posted on Surf Health and Fitness:
Every surfer wants to surf better, the better you surf the more fun surfing is. Surfing will always be the best way…
Jordy in Bali
A true surf athlete, love watching Jordy!
8 good reasons to choose food wisely:
Are you ready NYC…
…ready for the next day like this: http://www.dailysurfvideos.com/videos/surfing-york-sunshine-barrels-2k-duffle-bag-222
Kelly Slater: Better with age
Originally posted on Surf Health and Fitness:
“Its about being disciplined beyond comprehension with what I put in my body” Kelly Slater I used to think that my prime was…
Super healthy meal:
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