Surf Mastery Podcast
Surf Mastery Podcast Educate – Inspire We interview the best surfers in the world and the people behind them, so surfers can learn ways to improve […]
Surf Mastery Podcast Educate – Inspire We interview the best surfers in the world and the people behind them, so surfers can learn ways to improve […]
https://surfmastery.com/podcast Manly beach personal trainer surf Manly beach personal trainer surf Manly beach personal trainer surf Manly beach personal trainer surf Manly beach personal trainer surf Manly beach personal trainer surf Manly beach […]
Watch Kelly Slater and John John Florence man handle the worlds craziest barrels (Tahiti 2014)… a backhand tube riding clinic, pause the vid and note the position the surfers body […]
I am always baffled by peoples reaction to my strictness in regards to nutrition for myself and my family. When I insist on certain guidelines for shopping, or that we […]
YES. When Dancers aren’t dancing they are learning or practicing to improve their movement so next time they dance they can dance more freely. Dancers practice efficient movement and aspects […]
One of the simplest things you can do to improve your surfing outside of the water is develop a deep squat. Being able to get low and stay balanced is […]
Having practiced a controlled ‘sit – stand squat’ (as described here in part 1) maintaining awareness of posture, movement and breathing, we now progress the movement. If you haven’t done so, […]
Avocados are a perfect blend of macronutrients (fat, protein, carbs) for surfing. The high fat content will give slow release, long lasting energy for extended sessions, the carbs will give […]
As we continue to witness Kelly Slaters surfing improve with age, we must redefine our perception of the word ‘age’. It seems common perception of this word has been skewered […]
Kelly talking about how important diet and nutrition is for longevity: Taj Burrow Jordy Smith