Surf Health and Fitness

Surf training, nutrition & health tips for better surfing. Education, Inspiration, Action.

Main Menu

Skip to content
  • Home
  • Training
    • Surf training
    • Surfing Exercise Articles
    • Surf Training Videos
    • surf fitness
  • Nutrition
    • Surf Nutrition
    • surf health
    • S.E.R.F.
  • Health
  • Mind
  • Podcast
  • Events
  • About/Contact

Tag Archives: nyc

Surf Training Course NYC

May 16, 2014by Surf Health & Fitness 1 Comment

A 3 week (1hr/wk) group training program focusing on developing surf specific; Strength, mobility and movement patterns. Summer is coming up fast so its time to get surf fit. Classes are limited to 10 people so be sure […]

Read Article →
-
Surf training

Dry-Land Surf Lesson Workshop NYC

March 25, 2014by Surf Health & Fitness Leave a comment

surftrainingny.com and Bent Pilates Present: Dry-Land Surf Lesson Workshop Learn the movements of surfing before your lesson. Build the strength and mobility for fast pop ups and a balanced stance. […]

Read Article →
-

Surf Training Workshop NYC

February 27, 2014by Surf Health & Fitness Leave a comment

Monday 17th March, 2014, 7pm @ Bent Pillates Studio,  754 9th Ave #2, New York, NY 10019.  MAP Price: $30 To book Phone (212) 246-4556 Surf Training Workshops are a 1.5 […]

Read Article →
-

Are Dancers more passionate than Surfers?

February 6, 2014by Surf Health & Fitness 3 Comments

YES. When Dancers aren’t dancing they are learning or practicing to improve their movement so next time they dance they can dance more freely. Dancers practice efficient movement and aspects […]

Read Article →
surf fitness, Surf training, Surfing Exercise Articles
surf lesson dry land

Surf Lessons in New York

January 31, 2014by Surf Health & Fitness 2 Comments

Learn how to surf before you even get wet. With dry-land surf lessons we teach you the basic movement patterns of surfing. Building the mobility, strength and balance you need […]

Read Article →
surf fitness, Surf training
Surf training

Surf Training – Beginners

August 15, 2013by Surf Health & Fitness Leave a comment

Had a surf lesson this summer and instantly addicted? I know the feeling, and you want to progress as fast as possible because if the feeling of going straight on […]

Read Article →
surf fitness, Surf training, Surfing Exercise Articles

Are you ready NYC…

July 13, 2013by Surf Health & Fitness Leave a comment

Remember this: Are you ready for September 2013. Bring on the groundswell. Are you physically ready? 6 weeks to train and prepare!

Read Article →
surf fitness, surf health, Surf training

New York Summer Surfing

June 30, 2013by Surf Health & Fitness Leave a comment

B90 Rockaway this weekend. Fun waves.

Read Article →
Surf training

Post navigation

Surf Mastery Podcast

Surf Mastery Podcast

Surf Mastery Podcast

Surf Health and Fitness

Surf Health and Fitness

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,094 other followers

Recent Posts

  • Beyond Food
  • Tom Carroll gives advice on how to surf Big waves
  • Nathan Hedge, Pete Evans, + more..
  • Dr J. Sheppard from HPC talks Elite Surf Training
  • Matt Griggs Interview – Surf Mastery Podcast.

Categories

  • –
  • events
  • surf fitness
  • surf health
  • Surf Nutrition
  • Surf training
  • Surf Training Videos
  • Surfing Exercise Articles
"Donate

Social

  • View Surf Health and Fitness’s profile on Facebook
  • View surf_mastery’s profile on Twitter
  • View surfmastery’s profile on Instagram
  • View UCLz3UKvWG4bT0Bz9o-Efx-g?view_as=public’s profile on YouTube
Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy