A 3 week (1hr/wk) group training program focusing on developing surf specific; Strength, mobility and movement patterns. Summer is coming up fast so its time to get surf fit. Classes are limited to 10 people so be sure […]
surftrainingny.com and Bent Pilates Present: Dry-Land Surf Lesson Workshop Learn the movements of surfing before your lesson. Build the strength and mobility for fast pop ups and a balanced stance. […]
Monday 17th March, 2014, 7pm @ Bent Pillates Studio, 754 9th Ave #2, New York, NY 10019. MAP Price: $30 To book Phone (212) 246-4556 Surf Training Workshops are a 1.5 […]
YES. When Dancers aren’t dancing they are learning or practicing to improve their movement so next time they dance they can dance more freely. Dancers practice efficient movement and aspects […]
Learn how to surf before you even get wet. With dry-land surf lessons we teach you the basic movement patterns of surfing. Building the mobility, strength and balance you need […]
Had a surf lesson this summer and instantly addicted? I know the feeling, and you want to progress as fast as possible because if the feeling of going straight on […]
Remember this: Are you ready for September 2013. Bring on the groundswell. Are you physically ready? 6 weeks to train and prepare!
B90 Rockaway this weekend. Fun waves.