A 3 week (1hr/wk) group training program focusing on developing surf specific;

Strength, mobility and movement patterns.

Summer is coming up fast so its time to get surf fit.

Classes are limited to 10 people so be sure to book your space asap.

Suitable for all levels.

AFTER 3 WEEKS YOU WILL HAVE THE KNOWLEDGE TO CONTINUE WORKING OUT ALONE TO MAINTAIN SURF FITNESS WHEN IT’S FLAT (FLAT WAVES). SPOTS ARE LIMITED, SO GET IN FAST.

Starts: Mon 2nd June. 7:30pm

2nd class: Mon 9th June. 7:30pm

3rd class: Mon 16th June 7:30pm

Where: Bent Pilates 754 9th Ave (w51st)NY NY 10019

Cost $120 (for all 3 classes)

To book: Call Bent Pilates on 212 246 4556

For more info email: mike@surfhealthandfitness.com